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How to choose hair shampoo

For different type of hair:

    * Damaged or fine hair: Use protein shampoo labeled substantive protein. Shampoo should be more than mildly acidic. Or you can rinse your hair following shampoo with white vinegar and water, or lemon and water. This acid rinse will help to restore a smooth cuticle and shine to your hair.

    * Healthy hair: Regular protein shampoos are fine. Blondes might try a chamomile shampoo, which has mild bleaching properties. Brunettes might use a henna shampoo, which has mild reddening properties.

    * Oily hair: Use a lemon based shampoo.

    * All types: Jojoba based shampoo is successful in treating scalp conditions as well as dissolving sebum buildup. It leaves your hair clean and shining.

For all types of hair

try alternating shampoos. Use one type once or twice a week and the other once or twice a week. Change brands every few months to keep your hair shiny and full of life. Diet plays an important role in hair care also, so pay attention to what you eat and try to incorporate a healthy balance of foods.

Understanding Labels on shampoo

“Humectants” behave like tiny sponges, attracting and holding water. You’ll find them in shampoos for dry, damaged or color-treated hair. Commonly used humectants include glycerin, sorbitol, sodium lactate and hyaluronic acid.

“Conditioning agents” help soften hair and allow it to retain moisture. Look for amino acids, collagen, panthenol, elastin and proteins on ingredient lists.

“Thickening” or “volumizing” shampoos increase bulk and improve manageability. They contain ingredients like hydroxyethyl cellulose, gum arabic, guar, xanthan and chitin. One of the newest products on the market is Aveda’s Pure Abundance Volumizing Shampoo, which contains coco/babassu sulfate—a substance derived from organic coconut and babassu oils. Shane Wolf, Aveda’s executive director of global hair care marketing, recommends it for the “one-third of American women who describe their hair as naturally fine or limp."

“Preservatives,” such as methylparaben, quaternium-15, methylisothiazolinone and propylparaben, help prevent shampoo from becoming contaminated by mold or bacteria. “All-natural” shampoos that contain no preservatives have a tendency to “spoil” if not used within their designated shelf life.

Suggestion

Don't use the same shampoo all the time. Mix it up. After you run out of one bottle, buy a different kind. Your hair can become immune to the benefits of the same shampoo over time.

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